The short answer is Yes! In fact we naturally enter into a hypnotic state where our subconscious mind is open to positive suggestions at least twice a day. This happens [...]

I use a technique called 'progressive relaxation' with most clients, gradually guiding them into a relaxed state of mind and body. Some people naturally go into a deep state of [...]

I offer a free 20 minute consultation either by phone or on Zoom. This gives us an opportunity to discuss your needs and goals, and for me to advise on [...]

Many people are familiar with the use of hypnosis for entertainment purposes such as stage shows. The hypnotist invites members of the audience up on stage and then has them [...]

I always request new clients have a consultation with me before booking a Hypnotherapy session. This allows time for us to discuss what you would like assistance with and for [...]

Your first session lasts between 1 and 2 hours, during which we will work on releasing or neutralising any issues connected to your goal. You'll also learn how to use [...]

The short answer is, Yes, absolutely! I have many effective techniques to help you uncover what is holding you back. We may discover this during our consultation, or perhaps by [...]

Reflecting on past events from an expanded point of view, can be a powerful healing process. Perhaps you experienced or witnessed an event which caused some upset at a young [...]

My client centred approach, means I look for the reason why my clients may be experiencing what it is they have come to work through. Rather than just dealing with [...]

Before working with new clients, I always offer a free consultation. This is an opportunity for us to talk about your goals and anything you wish to work through. The [...]