Yes, absolutely! Your comfort and progress are important to me. My job is to guide you to finding the solutions to your problems and achieve your goals, by turning your attention within.
Your subconscious mind holds the key, as it knows everything about you. Stored within are memories of all your experiences, perceptions and beliefs. This part of your mind is 95% of your brain power, and it is protective in nature. In order to achieve the best results, my job is to assure my clients that they are being well cared for, listened to and understood.
Imagine preparing yourself a warm bath. Would you let the taps run and once the bathtub is full, jump straight in with both feet? No, of course not. First you would look to see if the tub is clean, then check the temperature of the water running from the taps is to your liking. After filling the tub to just the right level, you would again check the water within is a comfortable temperature, before carefully stepping in and easing yourself into the water to unwind and relax. A successful Hypnotherapy sessions is similar in a way….
During our consultation or session pre-talk, we chat about what you are seeking help with. I explain how the mind works in relation to your goal, how I can help you and answer any questions you may have. This also allows time for you to get comfortable in my office surroundings (or communicating via webcam), and for you to become familiar with me. Only then can we proceed with your first Hypnosis session, where I guide you gently into a relaxed and receptive state of mind.
My client centred approach ensures you will progress through hypnotherapy sessions at a pace that is comfortable.