online hypnotherapy

Online Hypnotherapy

Experience the Benefits of Hypnotherapy from the Comfort of Your Home

Are you struggling with self-sabotage, feeling 'not enough,' or burdened by childhood and generational trauma, but can’t visit a hypnotherapist in person? At Inner Voyage Hypnosis, I offer trauma-informed, solution-focused online hypnotherapy sessions, allowing you to overcome these challenges and reclaim your life from anywhere in the world.

Finding effective ways to process your emotions and to beat issues such as stress and anxiety is central to your well-being. With an understanding of how your mind works, you’ll be able to live life with more ease and comfort, and achieve your goals.

Why Choose Online Hypnotherapy with Inner Voyage Hypnosis?

As a certified hypnotherapist, I specialize in helping individuals achieve profound healing and personal growth. My online hypnotherapy sessions are designed to provide the same high-quality, trauma-informed care as in-person sessions, ensuring a supportive and effective experience regardless of your location.

Hypnotherapy is an effective method for addressing many of life’s problems, but it’s not always possible to travel to a local professional. My online hypnotherapy sessions can be arranged at the click of a button, allowing you to benefit from hypnotherapy in the comfort of your own home.

How Does Hypnosis Work?

Hypnosis is a natural relaxed state of focused concentration which we all enter many times a day. Have you ever been absorbed in reading a book, watching a movie, or engaged in a creative project or sport, and found yourself losing track of time? During such moments, our brainwaves are in the ‘Alpha’ or ‘Theta’ state, which is the same as when in hypnosis. We also enter into the same brainwave states just before falling asleep and when waking up.

As a hypnotherapist, I guide my clients into this familiar relaxed state to access the subconscious mind and help resolve any issues they are dealing with, to make long-lasting beneficial changes. This can be done both in-person and remotely online via private webcam sessions. Some of my clients prefer to work with me online, as they find it more comfortable to remain in familiar surroundings throughout their sessions. If you struggle with traveling to appointments for any reason, then online hypnotherapy could be a good solution for you to explore.

Our Online Hypnotherapy Services:

  • Trauma-Informed Hypnotherapy: Healing deep-seated childhood and generational trauma is my specialty. I understand the profound impact that early experiences and inherited trauma can have on your life. My online sessions provide a safe and supportive environment to address and heal these deep-rooted wounds.
  • Solution-Focused Therapy: My solution-focused hypnotherapy targets the root causes of your challenges, whether it's self-sabotage, feelings of inadequacy, or other barriers to your well-being. Together, we will identify and eliminate these issues, allowing you to thrive.
  • Boosting Self-Worth: Many individuals struggle with feelings of not being 'enough.' Through hypnotherapy, I help you rebuild your self-worth and embrace your true potential, enabling you to live a more confident and fulfilling life.
  • Overcoming Self-Sabotage: Self-sabotage can hinder your progress and happiness. My techniques are designed to identify and eliminate these negative patterns and behaviors, helping you to achieve your goals and lead a more successful life.

The Benefits of Online Hypnotherapy

Your subconscious mind contains all your life experiences and understands the reasons behind the problems you are dealing with. At Inner Voyage Hypnosis, I help you look within and explore your deeper mind to process emotions, reprogram behaviors or habits, and shift any negative beliefs that no longer serve you.

My methods are client-centered because I help you uncover and address any underlying problems related to your goals. These may or may not be outside of your conscious awareness. This approach is far more effective than merely giving suggestions to ease your current situation. By healing from past experiences, permanent changes and benefits can be realized.

By approaching every session with an open mind, you will be able to get the most out of it while continuing to take the steps needed to achieve your goals.

Preparing Your Space for Online Hypnotherapy Sessions

One benefit of online hypnotherapy is that the sessions can be carried out in the comfort and security of your own home. It’s important to have a designated space for your sessions, which is quiet and calm, a place where you feel relaxed. Typically, a couch or reclining chair is best. You will want to make sure you won’t be disturbed by anyone or by pets if you have any. Make sure you turn off your TV, put your phone on silent, and do whatever else may be needed to ensure your surroundings are quiet and restful.

You will need a stable internet connection, a computer or device with a webcam, and headphones so you can hear me clearly. I frequently check in with my clients, asking them to nod or reply to me throughout the session, so it’s important I can also see and hear you too! During our first consultation, I can give you some advice on setting up your space and check that your camera and microphone are working if needed.

Is Online Hypnosis Safe?

There are some misconceptions about hypnosis, mostly brought about by stage hypnotists and the media. The most common is that a person can become stuck in the hypnotic state. This isn’t the case at all. During our first session together, I implement necessary steps so that you can return to normal waking consciousness at any time should you need to, or if we lose internet connection.

Secondly, hypnosis is not a form of mind control; stage hypnotists give the illusion that this may be the case. This is because they have carefully selected members of the audience who are able to go into a very deep level of trance and display a willingness to take part in the show. When I work with clients, I actively encourage them to be present during the session, giving them the ability to respond and communicate anything they wish to me while still remaining in a relaxed trance state. My clients are in control at all times and settle into a level of hypnosis that feels most comfortable to them. Results are achieved regardless of the depth of trance; some people remain more aware and like to follow along to every word, while others enjoy drifting deeper… either way works for you.

Convenient and Flexible Online Sessions:

Inner Voyage Hypnosis offers flexible online hypnotherapy sessions that fit into your schedule, no matter where you are located. With the convenience of online sessions, you can receive the support you need without the need for travel.

Book Your Online Hypnotherapy Session Today:

Ready to take the first step towards a brighter future? Contact Inner Voyage Hypnosis to schedule your online hypnotherapy session. Let’s work together to unlock your true potential and achieve lasting change. As your dedicated online hypnotherapist, I am here to guide you every step of the way.